Clutter + Fat

My dear friend sent me the book Does This Clutter Make My Butt Look Fat By Peter Walsh.

It's the reason behind the post about my shoe clutter. My friend didn't eventhis, or how I loved watching Peter Walsh on Clean Sweep. I always wanted Peter to come to my home and I guess through his book he has :)

Peter has great tid bits in the book that have truly hit a core.

Every time you put a bite in your mouth, you are choosing to bring that piece of food into your body, to add to your weight problem. Keep in mind: Every roll of fat on your body came from something you chose to put into your mouth. And every pound that slips away is going to be because of a decision you make.>

One of the things he ask of us to do is give up TV for 30 days. I am a TVphene. The TV is on from the moment I wake up, to the moment I go to sleep. Giving up the teli is going to be excruciatingly hard, but there have been time while I am watching the TV that I think that there are other things (more productive things) I should be doing.